Apps to try that will help you enhance your well-being

Forest – helps you limit your screen-time while benefitting the environment

Screen time – helps you limit and observe the amount of time you spend on your phone

Moment – helps you limit and observe the amount of time you spend on your phone

Fabulous – helps you, by giving you simple tasks to complete repeatedly, become a healthier, happier person

SafeTrek – helps you keep safe wherever you are. When in trouble, you just have to press a button and the police will come. Very helpful and it relieves anxiety just to have it.

Those are currently some of my favorite apps that help me to become much healthier and happier!!!